You should note that products and their ingredients are subject to change. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. Step Four: Once the cup cakes are cool, ice each of them with the butter icing. Step Three: For the butter icing, cream the softened butter and icing sugar until combined, before adding the crushed Cookie Crisp. Step Two: Divide the mixture between 12 muffin cases and place into a preheated oven at 190☌/375☏/ Gas Mark 5 for 15-20 minutes, until risen and golden. The mixture should drop off a wooden spoon easily when tapped on the side of a bowl, if it doesn't, just add a drop more milk. I’m really looking forward to sharing all of my knowledge with Good to Know’s readers.Step One: Sift the flour and baking powder into a bowl, before adding the remaining ingredients for the cupcakes, then mix together. I love cycling to work and when I get some me-time I also love a good shop - most of which is done online these days! I also love a good outing to a castle, so naturally I’m also a member of our two nearest establishments - Leeds and Hever. I’ve become a member of pretty much every organisation I can think of to enjoy time in the great outdoors together as a family and my purse is packed with membership cards for the National Trust, English Heritage, Kew, Royal Palaces - you name it. I am constantly on the look out for fun new things to do with my boys and while a true Londoner, I also love going out to the countryside and exploring green open spaces. Since becoming a mum, I’ve become a specialist in the subject areas of pregnancy, labour - and of course days out and activities with the kids. Since then I’ve worked for the Evening Standard, Daily Mail and MSN, where I was the Managing Editor for the Lifestyle group of channels for several years.Īfter my two boys were born I decided to go freelance and have written for Good to Know, Woman, Woman & Home and Global Radio, as well as Marks & Spencer and Holland & Barrett. I’m a lifestyle journalist who has worked across newspapers and digital for nearly 20 years.Īfter studying English Literature at Bristol University, I began my journalism career on local newspapers in South East London and Kent, before moving on to digital media at Emap. Hi there, I’m Nic Hopkirk – senior content editor for Good to Know. Senior Content Editor: Good to Know About me Which are the healthiest cereals? Healthy cereals ranked from best to worst: Worst cereal for saturated fat content: Honey Monster Puffs.Worst cereal for sugar content: Kellogg's Crunchy Nut Cornflakes.Worst cereal overall: Honey Monster Puffs.Best cereal for saturated fat content: Kellogg's Cornflakes.Best cereal for sugar content: Nestle Bitesize Shredded Wheat.Healthy cereals from best to worst, at a glance Skimmed milk: 35 calories, 5g carbohydrate, 3.6g protein, 0.1g fat.Semi-skimmed milk: 50 calories, 4.8g carbohydrate, 3.6g protein, 1.8g fat.Whole milk: 66 calories, 4.7g carbohydrate, 3.5g protein, 3.7g fat.To make our findings fair we have analysed the fat, saturated fat, sugar, salt content and calories for 100g portions of each cereal - instead of the individual recommended serving size for adults or children - and haven't included milk.Ī 100ml serving of milk has the following nutritional content: The rankings are based on their nutritional value, looking at serving size, calorific information, sugar and salt content, with particularly high or low nutritional scores highlighted throughout. To find the healthiest cereal, we've ranked 25 different cereals from best to worst. See all weight loss and exercise features.
Child development stages: Ages 0-16 years.See all conception & fertility features.Fines for taking children out of school.
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